SEFT as an Effort to Overcome the Manifestations of Burnout Syndrome

Ana Zakiyah

doi:10.58526/jsret.v3i3.480

Authors

Ana Zakiyah Universitas Bina Sehat PPNI Mojokerto

DOI:

https://doi.org/10.58526/jsret.v3i3.480

Keywords:

burnout, psychology energy, SEFT

Abstract

Burnout syndrome describes a response to chronic work-related stress. One of the techniques to overcome this is the Spiritual Emotional Freedom Technique (SEFT), which combines spiritual power and energy psychology. This study used a literature review with the PICOS framework. Article search using electronic databases: Google Scholar, Research Gate, PubMed, and Science Direct with the keywords "SEFT" OR "EFT" and "Burnout syndrome". The inclusion criteria in this literature review are articles published from 2016 to 2023, available in full-text form. Exclusion criteria: articles are only in the form of journal reviews, and papers are published in proceedings. Number of articles reviewed: 10. SEFT combines psychological energy and spiritual therapy by using the tapping method at several meridian points in the body. Improvement of physical and psychological complaints after the administration of SEFT psychotherapy is a form of mind-body gap healing. SEFT treats disruptions of the body's energy system to eliminate negative emotions

Downloads

Download data is not yet available.

References

Ali, Muhammad., Zulkifli., & Nurqamar, I.(2021). Manajemen burnout. Konsep dan implementasi. Makasar: UPT Unhas Press.

Alzyoud, A. A. Y., Othman, S. Z., & Isa, M. F. M. (2017). Examining the role of job resources on work engagement in the academic setting. Asian Social Science, 11(3), 103–110. https://doi.org/https://doi.org/10.5539/ass.v11103n3p

Ardan, M. (2020). Penerapan Spiritual Emotional Freedom Technique (SEFT) untuk pelayanan kesehatan dan mental. Makasar: Yayasan Barcode.

Ardan, M., Zulkifli, A., & Jafar, N. (2020). Therapy SEFT for controlling the level of depression in people with HIV and AIDS. Enfermería Clínica, 30, 444–447. https://doi.org/https://doi.org/10.1016/j.enfcli.2019.10.119

Asmarani, F.L., Syafitri, E. N., &Luturmas, A.K .(2023). Reducing The Number Of Smoking Through Health Education And Seft Therapy In The Padukuhan Karangsari. Jurnal Keperawatan Respati Yogyakarta, 10 (1), 29-33. https://dx.doi.org/10.35842/jkry.v10i01.717

Asmawati., Ikhlasia, M., & Panduragan, S . (2020). The effect of Spiritual Emotional Freedom Technique (SEFT) therapy on the anxiety of NAPZA (narcotics, psychotropic, and other addictive substances) residents. Enfermeria Clinica, 5, 206–208. https://doi.org/https://doi.org/10.1016/j.enfcli.2019.11.055

Bakker, A.B., Killmer, C.H., Siegriest J, S., & WB. (2008). Effort–reward imbalance and burnout among nurses. J Adv Nurs, 31(4), 884–891. https://doi.org/https://doi.org/10.1046/j.1365-2648.2000.01361.x

Boath, E., Good, R., Tsaroucha, A., Stewart, T., Pitch, S., & Boughey, A. J. (2017). Tapping your way to success: using Emotional Freedom Techniques (EFT) to reduce anxiety and improve communication skills in social work students. Soc Work Educ, 36(6), 715–730. https://doi.org/10.1080/02615479.2017.1297394

Fachrin, S. A., Amelia, A. R., & Farinah, K. (2020). The Effectiveness of Spiritual Emotional Freedom Technique (SEFT) Therapy against the Reduction of Work Fatigue in PT WIKA Beton Makassar. International Journal of Science and Healthcare Research, 5(3), 338–344.

Fadli, R. P., Putri, Y. E., Amalianita, B., Zola, N., & Ifdil, I. (2020). Treatment for anxiety using Spiritual Emotional Freedom Technique. Journal of Counseling and Educational Technology, 3(1), 41–46. DOI: https://doi.org/10.32698/01151

Feinstein, D. (2019). Energy psychology: Efficacy, speed, mechanisms. Explore, 15, 340–351. https://doi.org/https://doi.org/10.1016/j.explore.2018.11.003

Feinstein, David. (2022a). Psychology, The Energy of Energy. OBM Integrative and Complementary Medicine, 7(2). https://doi.org/doi:10.21926/obm.icm.2202015.

Feinstein, David. (2022b). Uses of Energy Psychology Following Catastrophic Events. Frontiers in Psychology, 13(April), 1–22. https://doi.org/10.3389/fpsyg.2022.856209

Halid, S., Hadi, I., Zulkahfi., Idris, B. N. A., & Istiana, D. (2021). Efektifitas Spiritual Emotional Freedom Technique kombinasi dzikir terhadap penurunan kejadian insomnia pada lanjut usia. Jurnal Keperawatan Jiwa, 4(2), 401–408.

Hoss, R. J., Hoss, L. M., & Church, D. (2022). OBM Integrative and Complementary Medicine Integrating the Complementary Therapies of Energy Psychology and Dreamwork – the Dream to Freedom Method. OBM Integrative and Complementary Medicine, 7(3), 1–27. https://doi.org/10.21926/obm.icm.2203024

Iskandar, E. (2010). The Miracle of Touch. Bandung: Qanita PT Mizan Pustaka

Khaqiqah, A. K. (2018). Efektifitas terapi SEFT terhadap penurunan burnout pada guru PAUD. Universitas Negeri Sayyid Ali Rahmatullah Tulungagung.

Khotimah, S. K. (2023). Burnout saat bekerja, apakah kamu mengalaminya? Detik.Com.

Lashkarian, A., & Sayadian, S. (2015). The effect of Neuro-Linguistic Programming ( NLP ) techniques on young Iranian EFL Learners ’ motivation, learning improvement, and on teacher’s success. Procedia - Social and Behavioral Sciences, 199, 510–516. https://doi.org/10.1016/j.sbspro.2015.07.540

Marzuqi, I. (2017). Spiritual Enlightenment. Jakarta: PT. Alex Media Komputindo.

Oenas, Y. C. (2016). Give Your Hearth. Rahasia Menenangkan Hati Pelanggan. Jakarta: PT Gramedia Pustaka Utama.

Putri, B. V. F. M., Amalia, E., & Sari, D. (2021). Hubungan antara burnout dan kualitas tidur dengan prestasi akademik mahasiswa kedokteran universitas Mataram. Prosiding Saintek, 3(November 2020), 9–10.

Sakinah, U., & Suyadi. (2020). The Effectiveness of Spiritual Emotional Freedom Technique ( SEFT ) to Reduce Stress and Increase Work Motivation in Nurses. Al, 3(2), 56–66. https://doi.org/10.24014/ittizaan.v3i2.11799

Setyawan. (2023). Pengaruh Spiritual Emotional Freedom Technique (SEFT) terhadap burnout perawat di ruang IGD RSUD dr Soediran Mangun Sumarso. Jurnal Ilmu Keperawatan Universitas Sahid Jakarta. 16(2). https://doi.org/10.47942/jiki.v16i2.1305

Stapleton, P., Baumann, O., & Church, D. (2023). The future of psychology: Approaches to enhance therapeutic outcome. Frontiers Media. https://doi.org/10.3389/fpsyg.2022.1116204

Suryanto, I. (2019). EFT For Parenting: Seni Mendidik Anak Dengan Mendidik Diri Sendir. Surakarta: Mediatama Plus.

Tanjung, F. (2021). NLP for Counseling. Bogor: Guepedia Indonesia.

Wahyuni, D., Effendi, Z., & Mukarima, Y. (2022). Spiritual Emotional Freedom Technique (SEFT) Reduce Sleep Disorder. Malaysian Journal of Medicine and Health Sciences (EISSN, 18(11), 115–120.

Zainuddin, A. F. (2012). Spiritual Emotional Freedom Technique (SEFT) for Healing, Success, Happiness, and Greatness. Jakarta: Afzan Publishing.